If someone is in immediate danger
Call 911 (United States) or your local emergency number right now. Stay with the person if it is safe to do so, and tell a trusted adult immediately.
You will not get in trouble for telling the truth to keep someone alive and safe.
Get Help
You don't have to carry it alone
Asking for help is a leadership skill. Here's who to talk to, what to say, and how to plan ahead.
Crisis resources
Talk to a trusted adult
Pick the person who is easiest to reach today. Use the script.
Parent or caregiver
“Can I talk to you about something? I just need you to listen first.”
Teacher
“Something is going on outside of class that’s affecting my work. Can we talk?”
School counselor
“I’ve been feeling ___ for a few weeks. Can I set up a time with you?”
Coach
“I’m carrying something heavy right now and I need an adult in my corner.”
Faith leader
“Can I talk with you privately about something personal?”
Doctor or nurse
“I want to talk about how I’ve been feeling, not just my physical health.”
Your personal safety plan
Private to this device. Nothing is sent anywhere.
Helping a friend
- Listen first. "That sounds heavy. I'm glad you told me." You don't need perfect words.
- Ask directly. If you're worried about their safety, ask. Asking does not plant the idea — it opens the door.
- Don't carry it alone. Tell a trusted adult. Some secrets are too big to keep, and getting help is loyalty.
- Stay connected. Check in the next day. Consistency matters more than advice.
Young Ninja Leadership Lab provides educational information and personal-development tools. It is not a replacement for counseling, medical care, or emergency services.